Lifestyle tweeks | Michael's Clinic

Jan 31, 20192 min read

What does my sugar intake have to do with my pain?

Chinese medicine has been claiming for thousands of years that one of the most common causes for joint pains we have is “dampness” which...

Dec 19, 20182 min read

Anxiety and Oriental Medicine

“a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.” The dictionary...

Dec 14, 20182 min read

What Can Be Done About (Recurring) UTI?

Recurrent urinary tract infections (UTIs) are a common problem that can have a serious negative impact on well-being and can tax our...

Oct 19, 20181 min read

Foods to strengthen Kidney Yang

Recommended Foods Grains: quinoa, sweet (glutinous) rice, wheat germ Vegetables: leek, mustard greens, onion, radish, scallion, squash,...

Jan 3, 20181 min read

Nutrition That Relieves Heat

The following tips are applicable to you if you have been diagnosed with a condition called heat in Chinese medicine. Recommended foods:...

Nov 30, 20171 min read

Recommended Nutrition For Dampness Conditions

Dampness is one form spleen deficiency syndrome takes. Therefore, the strategies that combat spleen deficiency are the primary tool for...

Oct 16, 20175 min read

Beyond Nutrition: Eating habits that’ll keep you healthy

As you may have already experienced, nutrition is a heated topic that experts keep struggling with each other for centuries, There is...