Reducing blood Stagnation /stasis through nutrition
Nutrition for conditions of blood stagnation
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Michael's Clinic
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Dr. Michael
Sep 11, 20193 min read
Nourishing Yin
When nourishing yin through nutrition, the key strategy is through nourishing the yin of the Kidney. This organ pertains to the water...
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Dr. Michael
Feb 27, 20192 min read
What's The Difference Between Oriental Body Work and Massage?
Shiatsu and Tuina are perhaps the most well recognized body works systems introduced to the west. And in many ways they are radically...
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Dr. Michael
Jan 31, 20192 min read
What does my sugar intake have to do with my pain?
Chinese medicine has been claiming for thousands of years that one of the most common causes for joint pains we have is “dampness” which...
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Dr. Michael
Dec 19, 20182 min read
Anxiety and Oriental Medicine
“a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.” The dictionary...
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Dr. Michael
Nov 27, 20181 min read
Why Should I Use A Herbal Formula For My Cold or UTI?
Using a herbal remedy for a cold, a flue or UTI is perhaps one of the wisest ways to treat it. The formula is often combined with an...
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Dr. Michael
Nov 12, 20181 min read
Rolling Pin Self-Massage For Improved Blood and Lymph Circulation
The rolling pin massage is designed to improve circulation in the legs using a gentle and convenient routine. You will need either a...
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Dr. Michael
Oct 25, 20182 min read
Nourishing Blood Through Nutrition
Nurturing the blood starts by nurturing our qi, which is “the mother of the blood". So whatever is t rue for a diet designed to tonify...
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Dr. Michael
Apr 9, 20182 min read
Shedding New Light On Our Habits
A key component in the Connected Movement method is re-examining deeply rooted habits, or motoric patterns: the automated solutions we...
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Dr. Michael
Nov 30, 20171 min read
Recommended Nutrition For Dampness Conditions
Dampness is one form spleen deficiency syndrome takes. Therefore, the strategies that combat spleen deficiency are the primary tool for...
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Dr. Michael
Nov 30, 20171 min read
Eating Tips to Strengthen Your Spleen
Things to avoid: Cold (temperature) or frozen food Excessive use of fats Industrialized food Soft Drinks Sugar, particularly white sugar...
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Dr. Michael
Oct 16, 20175 min read
Beyond Nutrition: Eating habits that’ll keep you healthy
As you may have already experienced, nutrition is a heated topic that experts keep struggling with each other for centuries, There is...
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Dr. Michael
Sep 30, 20173 min read
Insomnia In Chinese Medicine
Oriental medicine regards sleep problems as a very serious issue. Deprivation of sleep, according to Oriental medicine, is far more...
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