Reducing blood Stagnation /stasis through nutrition
Nutrition for conditions of blood stagnation
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Michael's Clinic
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Dr. Michael
Sep 11, 20193 min read
Nourishing Yin
When nourishing yin through nutrition, the key strategy is through nourishing the yin of the Kidney. This organ pertains to the water...
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Dr. Michael
Jan 31, 20192 min read
What does my sugar intake have to do with my pain?
Chinese medicine has been claiming for thousands of years that one of the most common causes for joint pains we have is “dampness” which...
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Dr. Michael
Dec 19, 20182 min read
Anxiety and Oriental Medicine
“a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.” The dictionary...
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Dr. Michael
Dec 14, 20182 min read
What Can Be Done About (Recurring) UTI?
Recurrent urinary tract infections (UTIs) are a common problem that can have a serious negative impact on well-being and can tax our...
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Dr. Michael
Nov 27, 20181 min read
Why Should I Use A Herbal Formula For My Cold or UTI?
Using a herbal remedy for a cold, a flue or UTI is perhaps one of the wisest ways to treat it. The formula is often combined with an...
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Dr. Michael
Nov 12, 20181 min read
Rolling Pin Self-Massage For Improved Blood and Lymph Circulation
The rolling pin massage is designed to improve circulation in the legs using a gentle and convenient routine. You will need either a...
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Dr. Michael
Oct 25, 20182 min read
Nourishing Blood Through Nutrition
Nurturing the blood starts by nurturing our qi, which is “the mother of the blood". So whatever is t rue for a diet designed to tonify...
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Dr. Michael
Oct 19, 20181 min read
Foods to strengthen Kidney Yang
Recommended Foods Grains: quinoa, sweet (glutinous) rice, wheat germ Vegetables: leek, mustard greens, onion, radish, scallion, squash,...
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Dr. Michael
Jan 3, 20181 min read
Nutrition That Relieves Heat
The following tips are applicable to you if you have been diagnosed with a condition called heat in Chinese medicine. Recommended foods:...
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Dr. Michael
Nov 30, 20171 min read
Recommended Nutrition For Dampness Conditions
Dampness is one form spleen deficiency syndrome takes. Therefore, the strategies that combat spleen deficiency are the primary tool for...
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Dr. Michael
Nov 30, 20171 min read
Eating Tips to Strengthen Your Spleen
Things to avoid: Cold (temperature) or frozen food Excessive use of fats Industrialized food Soft Drinks Sugar, particularly white sugar...
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Dr. Michael
Oct 16, 20175 min read
Beyond Nutrition: Eating habits that’ll keep you healthy
As you may have already experienced, nutrition is a heated topic that experts keep struggling with each other for centuries, There is...
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Dr. Michael
Sep 30, 20173 min read
Insomnia In Chinese Medicine
Oriental medicine regards sleep problems as a very serious issue. Deprivation of sleep, according to Oriental medicine, is far more...
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Dr. Michael
Sep 17, 20171 min read
Headaches and Acupuncture
Though there are many ways to handle a headache. It seems that the combination of acupuncture, Chinese herbs and oriental body works is...
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