Hurricane Debby caught us by surprise. The waters of Philippi Creek rose and swamped the clinic, devastating it completely. The process...

Nutrition for conditions of blood stagnation

When nourishing yin through nutrition, the key strategy is through nourishing the yin of the Kidney. This organ pertains to the water...

Many of our clients suffer from heartburn and/or reflux. The medical term usually attached to this nasty uninvited phenomenon is GERD...

Shiatsu and Tuina are perhaps the most well recognized body works systems introduced to the west. And in many ways they are radically...

​Though Moxa is usually associated with classic Chinese medicine, this technique is also used in an isolated manner to enhance and...

Chinese medicine has been claiming for thousands of years that one of the most common causes for joint pains we have is “dampness” which...

“a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.” The dictionary...

Recurrent urinary tract infections (UTIs) are a common problem that can have a serious negative impact on well-being and can tax our...

Using a herbal remedy for a cold, a flue or UTI is perhaps one of the wisest ways to treat it. The formula is often combined with an...

The rolling pin massage is designed to improve circulation in the legs using a gentle and convenient routine. You will need either a...

Nurturing the blood starts by nurturing our qi, which is “the mother of the blood". So whatever is t rue for a diet designed to tonify...

Recommended Foods Grains: quinoa, sweet (glutinous) rice, wheat germ Vegetables: leek, mustard greens, onion, radish, scallion, squash,...

Giving a precise and conclusive explanation of how meridians function, if at all possible, will require a long trip around the entire...

So, what happens in a connected movement lesson? Connected Movement is an ongoing class. The activity is mostly experiential. Theory is...

After holding multiple beta testing and special audiences classes I am happy and excited to come out to the public with my new class. So...

Martial artists have much to gain by practicing Connected Movement, both by getting better as martial artists and by learning to apply their

A key component in the Connected Movement method is re-examining deeply rooted habits, or motoric patterns: the automated solutions we...

We start and end each class with the same simple Qikung routine. Repeating the same routine week after week and opening and closing the...

As a kid, I loved reading history books. I couldn’t have enough of them. But I read them the way a child reads a story: my attention was...